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Membership

6 Week Flexibility & Mobility Specialist Course

Description

This NEW 6 Week Programme is designed to help you achieve, maintain and enjoy healthy movement throughout everyday.

Created by our rehab specialist, over the 6 weeks we will work on improving your range of motion, extending your flexibility and ensuring that you find yourself moving around with greater ease!

If you’re lifting a lot of weights, this will be a great addition to your training with us, to work specifically on recovery too!

A programme to not only benefit your body, but one that will educate you on how to maintain flexibility and mobility not just now, but for the rest of your days.

Starting Saturday 28th May
At your DVCC
Every Saturday @ 10am for 6 weeks

Price

£87.00 Full Cost by Billing

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Membership Length

6 weeks

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